Subway Bread Guide

Subway Bread Guide

The moment you walk into a Subway you have overcome with the delicious smell of freshly baked bread.

In this guide, I am talking all about our favorite bread at Subway.

What Type Of Bread Does Subway Have

Subway has a delicious selection of bread options including the following options.

  • Italian White
  • Hearty Italian
  • 9-Grain Wheat
  • 9-Grain Honey Oat
  • Italian Herbs & Cheese
  • Multigrain Flatbread
  • Jalapeno Cheese
  • Monterey Cheddar
  • Parmesan Oregano
  • Roasted Garlic
  • Rosemary & Sea Salt

What Is The Most Popular Bread At Subway

Italian White Bread is by far the most popular bread that is offered at Subway.

Behind Italian White Bread would be Italian Herbs & Cheese and 9-Grain Wheat.

Does Subway Have Vegan Bread

The following bread options at Subway are vegan-friendly.

For the entire article on vegan options at Subway, you can visit Vegan Options At Subway.

  • Classic Italian White
  • Sourdough
  • Spinach Wraps
  • Tomato-Basil Wraps
  • Wheat Wraps
  • Flatbread

Where Does Subway Get Their Bread

The bread at Subway used to be mixed and baked at each individual store.

Due to the popularity of Subway, the process has been streamlined.

All of the bread dough is created specifically for Subway at off-site factories and then is flash-frozen before being sent to the individual stores.

Once at the store the bread is thawed, proofed, and baked.

Most locations will bake bread twice a day with some very busy locations baking bread three times a day.

Does Subway Bake Their Bread

Subway does bake its bread at each individual restaurant location.

What Kind Of Bread Is Subways Flatbread

Subways Flatbread starts with a blend of enriched flour and wheat with canola oil, salt, sugar, malted barley flour, and yeast.


Can I Purchase Just The Bread At Subway

You can purchase just the bread at Subway but, you will need to pay the price for the cheapest sub available.

Can I Buy Subway Bread Dough

Subway does not sell its frozen bread dough to customers.

Does Subway Bread Contain Plastic

At one point in time, Subway bread contained a chemical called azodicarbonamide.

Azodicarbonamide is a rubbery plastic-type chemical that helped improve the texture of the bread.

Luckily, due to the backlash Subway received they have since removed this chemical from their bread.

Has Subway Bread Gotten Smaller

There has also been some controversy surrounding the size of the bread at Subway.

Some may say the bread size has shrunk and is no longer a foot long.

With bread, it is sometimes challenging to get identical loaves, and is possible due to human error during proofing and baking that the loaves of bread at Subway vary in size.

Is Subway Bread Cake

An Irish court of Law has deemed that Subway bread contains too much sugar to be called bread and should be called cake.

Does Subway Bread Contain Soy

The Hearty Multigrain Bread contains soy lecithin.

How Does Subway Keep Its Bread Fresh

Subway bakes its bread fresh every day and stores it in a fairly air-tight container which helps matin its freshness.

Looking For More Subway Information?

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