Are Frosted Flakes Vegan (Quick Facts & Vegan Options)

We all know Tony The Tiger but, are his Frosted Flakes vegan?

Frosted Flakes may be considered “accidentally vegan” by some whereas others will choose not to consume this cereal since it does contain some ingredients that are controversial and considered not vegan by many.

Table of Contents

Can Vegans Eat Frosted Flakes

Many vegans will choose to avoid eating Frosted Flakes since they contain a variety of ingredients that many consider being questionable.

Why Wouldn’t Frosted Flakes Be Vegan

Frosted Flakes contain a variety of ingredients that are either not vegan or considered questionable by many vegans.

White Sugar
Vitamin D3
Natural & Artificial Flavors
Food Coloring
Gelatin

Why Isn’t White Sugar Vegan

White sugar is often processed using bone char from animals.

Bone char is used to bleach or whiten the sugar.

Although bone char doesn’t end up in the finished product, most vegans would avoid consuming sugar processed with animal bones.

To avoid sugar that was processed with bone char, you should only choose raw sugar or organic sugar as well as foods containing these sugars.

Why Isn’t Vitamin D3 Vegan

Vitamin D3 is often sourced from sheep’s wool making it an ingredient that some vegans will avoid.

Why Aren’t Natural & Artificial Flavors Vegan

Natural and artificial flavors are sometimes sourced from animals or tested on animals making them questionable.

Why Isn’t Food Coloring Vegan

Food coloring can sometimes come from animals and can also be tested on animals.

Why Isn’t Gelatin Vegan

Gelatin is created by boiling down animal bones and ligaments making it not a vegan-friendly product.

Do Frosted Flakes Contain Honey

Frosted flakes cereal does not contain honey.

Do Frosted Flakes Contain Dairy

Frosted Flakes cereal does not contain any dairy products.

Do Frosted Flakes Contain Gelatin

The majority of Frosted Flakes cereal does not contain gelatin with the exception of Frosted Flakes with Marshmallows.

Do Frosted Flakes Contain Eggs

Frosted Flakes Cereal does not contain any eggs.

What Ingredients Are In Frosted Flakes

You will find the following ingredients inside your Frosted Flakes.

Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Chocolate Frosted Flakes Vegan

Chocolate Frosted Flakes contain a few questionable ingredients like white sugar, natural flavors, and added vitamin D3 which make them off-limits to many vegans.

Milled corn, sugar, cocoa processed with alkali, palm kernel oil, contains 2% or less of malt flavor, salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Frosted Flakes With Marshmallows Vegan

Marshmallows are usually a giveaway that a food is not vegan-friendly.

The marshmallows within Frosted Flakes with Marshmallows contain gelatin making them not vegan.

In addition to the gelatin, Frosted Flakes with Marshmallows contain natural flavors, food colorings, and added vitamin D3.

Milled corn, sugar, marshmallows (sugar, corn syrup, dextrose, gelatin, natural flavor, yellow 6, red 40, blue 1), malt flavor, contains 2% or less of modified food starch, salt, natural flavor.Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Frosted Flakes Strawberry Milkshake Vegan

Frosted Flakes Strawberry Milkshake are not considered vegan by many due to containing sugar, natural flavors, artificial flavors, and added vitamin D3.

Milled corn, sugar, malt flavor, contains 2% or less of salt, vegetable juice for color, natural and artificial flavor, beta-carotene for color. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Frosted Flakes Cinnamon French Toast Vegan

Frosted Flakes Cinnamon French Toast contains some ingredients that vegans may avoid.

Milled corn, sugar, palm oil, malt flavor, contains 2% or less of salt, cinnamon, natural and artificial flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Frosted Flakes Obi-Wan-Kenobi Vegan

Frosted Flakes Obi-Wan-Kenobi contains a few ingredients that may be avoided by some vegans.

Milled corn, sugar, malt flavor, contains 2% or less of salt, cocoa processed with alkali, palm kernel oil, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Frosted Flakes Pandora Flakes Vegan

Frosted Flakes Pandora Flakes contain sugar, food colorings, natural flavors and added vitamin D3 making them not vegan-friendly for most.

Milled corn, sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), contains 2% or less of malt flavor, salt, wheat flour, whole grain oat flour, oat fiber, natural flavor, soluble corn fiber, calcium carbonate, blue 1, red 40, yellow 6, BHT for freshness. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Tiger Paws Jumbo Snacks Vegan

Tiger Paws Jumbo Snacks contain the following ingredients that may be avoided by vegans white sugar, natural flavor, vitamin D3.

Degerminated yellow corn meal, sugar, wheat flour, contains 2% or less of salt, calcium carbonate, natural flavor, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Kelloggs Frosted Flakes Cereal Bars Vegan

Kellogg’s Frosted Flakes Cereal Bars are not vegan since they contain nonfat milk in addition to sugar and natural flavors.

Cereal (milled corn, sugar, malt flavor, iodized salt [salt, potassium iodate], iron), corn syrup, sugar, vegetable oil (soybean, palm kernel and palm with TBHQ for freshness), fructose, dextrose, nonfat milk. Contains 2% or less of natural flavors, vegetable glycerin, sorbitol, color added, calcium carbonate, soy lecithin, rosemary extract for freshness, wheat starch

Vegan Alternatives To Frosted Flakes

Luckily, there are a couple of great vegan alternatives to classic Frosted Flakes Cereal.

Nature’s Path Amazon Flakes
Cascadian Farms Organic Vanilla Crisp

Final Thoughts

Many breakfast cereals fall into this grey area where some vegans may still consider consuming them whereas others that are more strict will avoid some of these questionable ingredients.

Luckily, there are vegan alternatives to your favorite bowl of Frosted Flakes.