Are Lucky Charms Vegan (Quick Facts & Alternatives)

They are “Magically Delicious” so they say but, are Lucky Charms vegan?

Table of Contents

Can Vegans Eat Lucky Charms

Unfortunately, vegans can not eat Lucky Charms cereal since it contains gelatin in addition to other ingredients that many strict vegans avoid.

Why Wouldn’t Lucky Charms Be Vegan

Lucky Charms Cereal contains the following non-vegan ingredients.

Gelatin
White Sugar
Food Colors
Natural & Artificial Flavors
Vitamin D3

Why Isn’t Gelatin Vegan

Gelatin is made by boiling down the skin, ligaments, and joints of animals.

Since this is an animal by-product it is off-limits to vegans.

Why Isn’t White Sugar Vegan

White sugar is often processed using bone char.

Bone char is used to bleach or whiten the color of the sugar granules.

You will not find any bone char in the finished product but, many vegans will still avoid regular white sugar.

Why Aren’t Food Colorings Vegan

Food colorings can be sourced from animals or tested on animals making them concerning to vegans.

Why Aren’t Natural And Artificial Flavors Vegan

Natural Flavors can be sourced from plants or animals.

Food companies do not need to indicate what the flavorings are and where they have come from.

Artificial flavors are often tested on animals.

Why Isn’t Vitamin D3 Vegan

The vitamin D3 that is added to breakfast cereals is often sourced from sheep’s wool making it a concerning ingredient to many vegans.

Does Lucky Charms Contain Gelatin

All of the products offered under the Lucky Charms brand does contain gelatin in the marshmallows.

Does Lucky Charms Contain Honey

Lucky Charms Smore’s Cereal does contain honey.

None of the other flavors of Lucky Charms contains honey.

Does Lucky Charms Contain Eggs

Lucky Charms Cereal does not contain eggs or egg whites.

The Lucky Charms Cookie Dough on the other hand does contain eggs.

Does Lucky Charms Contain Dairy

Lucky Charms Cereal does not contain dairy.

You do need to be aware that some of the products made with the Lucky Charms brand like the pancake mix, cupcake mix, treat bars, and hot cocoa contain dairy products.

What Ingredients Are In Lucky Charms

The original Lucky Charms Cereal contains the following ingredients.

Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Is Chocolate Lucky Charms Vegan

Chocolate Flavored Lucky Charms cereal is not vegan since it contains gelatin as well as other questionable ingredients.

Whole Grain Corn, Sugar, Corn Syrup. Contains 2% or less of: Canola and/or Sunflower Oil, Yellow 5 & 6, Red 40, Blue 1 and Other Color Added, Cocoa Processed with Alkali, Modified Corn Starch, Corn Starch, Salt, Dextrose, Fructose, Gelatin, Trisodium Phosphate, Natural and Artificial Flavor.

Are Lucky Charms Clusters Vegan

Lucky Charms Clusters is not vegan due to its containing gelatin, white sugar, vitamin D3, food coloring, natural flavors, and artificial flavors.

Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil. Contains 2% or less of: Modified Corn Starch, Corn Starch, Salt, Dextrose, Yellow 5 & 6, Red 40, Blue 1, Gelatin, Natural and Artificial Flavor, Baking Soda, Molasses. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Are Lucky Charms Smore’s Vegan

Lucky Charms Smore’s are not vegan since they contain honey and numerous other ingredients that are considered questionable to vegans.

Whole Grain Corn, Sugar, Whole Grain Wheat, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Modified Corn Starch, Dextrose, Caramel Color, Yellow 5 & 6, Red 40, Blue 1, Salt, Cocoa Processed with Alkali, Brown Sugar Syrup, Honey, Baking Soda, Gelatin, Fructose, Trisodium Phosphate, Natural and Artificial Flavor. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Is Lucky Charms Oatmeal Vegan

Lucky Charms Oatmeal is not vegan since it contains gelatin in addition to other debatable ingredients.

Whole Grain Oats, Sugar, Corn Starch, Contains 2% or less of: Corn Syrup, Dextrose, Salt, Gelatin, Natural And Artificial Flavor, Brown Sugar, Red 40, Yellow 5 and 6, Blue 1, Caramel Color. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid).

Is Lucky Charms Pancake Mix Vegan

Lucky Charms Pancake Mix is not vegan since it contains gelatin and buttermilk in addition to other questionable ingredients.

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat Flour, Cereal Topping (sugar, whole grain oats, corn starch, corn syrup, dextrose, gelatin, salt, trisodium phosphate, color [red 40, yellow 5 & 6, blue 1], natural and artificial flavor. vitamin E [mixed tocopherols] added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3), Marshmallow Bits (dextrose, palm oil, enriched flour bleached [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], natural flavor, color [yellow lake 5, red lake 40, blue lake 1, and other color added]), Sugar, Defatted Soy Flour, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Corn Starch, DATEM, Artificial Flavor.

Is Lucky Charms Cupcake Mix Vegan

Lucky Charms Cupcake Mis is not vegan since it contains gelatin and buttermilk in addition to many other debatable ingredients.

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat Flour, Cereal Topping (sugar, whole grain oats, corn starch, corn syrup, dextrose, gelatin, salt, trisodium phosphate, color [red 40, yellow 5 & 6, blue 1], natural and artificial flavor. vitamin E [mixed tocopherols] added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3), Marshmallow Bits (dextrose, palm oil, enriched flour bleached [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], natural flavor, color [yellow lake 5, red lake 40, blue lake 1, and other color added]), Sugar, Defatted Soy Flour, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Corn Starch, DATEM, Artificial Flavor.

Is Lucky Charms Hot Cocoa Vegan

Lucky Charms Hot Cocoa is not vegan since it contains nonfat milk and gelatin.

In addition to these obvious non-vegan ingredients, you will find some others that are concerning to many vegans.

Hot Cocoa Mix (Sugar, Corn Syrup, Modified Whey Cocoa [Processed With Alkali], Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavor), Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Contain Less Than 2% Of: Gelatin, Artificial Color [Yellow 5, Blue 1, Red 40, Yellow 6], Sodium Hexametaphosphate, Artificial Flavor).

Are Lucky Charms Marshmallows Vegan

Lucky Charms Marshmallows are not vegan since they contain gelatin in addition to some other questionable ingredients.

Corn Syrup, Sugar, Modified Cornstarch, Dextrose, Water, Gelatin, Contains Less Than 2% Of Tetrasodium Diphosphate (Whipping Aid), Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1.

Are Lucky Charms Treat Bars Vegan

Lucky Charms Treat Bars are not vegan since they contain gelatin and whey powder in addition to other debatable ingredients.

Cereal (whole grain oats, sugar, corn syrup, corn starch, salt, calcium carbonate, trisodium phosphate, canola oil, natural and artificial flavor. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and Minerals: calcium carbonate, Vitamin C (sodium ascorbate), iron and zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (Riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color (red 40, yellow 5, blue 1, yellow 6), artificial flavor), Crisp Rice (rice flour, barley malt extract, salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2 % or less of: Glycerin, Maltodextrin, Calcium Carbonate, Sorbitol, Water, Gelatin, Salt, Soy Lecithin, Artificial Flavor.

Is Lucky Charms Cookie Dough Vegan

Lucky Charms Cookie Dough is not vegan-friendly since it contains eggs in addition to other ingredients that many vegans will avoid.

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Marshmallow Bits (dextrose, sugar, enriched flour bleached [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm oil, natural flavor, color [yellow lake 5, red lake 40, blue lakes 1 & 2, and other color added]), Water. Contains 2% or less of: Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Natural and Artificial Flavor.

Vegan Alternatives To Lucky Charms Cereal

Unfortunately, it is challenging to find a vegan option that is similar to lucky charms.

It is possible to find vegan dehydrated marshmallows and add them to a classic cereal that is similar to Lucky Charms.

Final Thoughts

Lucky Charms is one of those cereals that is not vegan due to containing gelatin in every variation.

In addition to gelatin, there are additional ingredients that are often questioned by vegans and avoided by many.