Are Rice Krispies Vegan

Are Rice Krispies Vegan (Quick Facts & Alternatives)

Rice Krispies are known for that perfect snap, crackle, and pop but, are Rice Krispies vegan?

Can Vegans Eat Rice Krispies

Many vegans will still eat Rice Krispies but, they do contain some ingredients that the strictest of vegans will avoid.

Why Wouldn’t Rice Krispies Be Vegan

Rice Krispies contain the following ingredients that are questionable to some vegans.

  • White Sugar
  • Vitamin D3
  • Natural & Artificial Flavors
  • Food Colorings

Why Isn’t White Sugar Vegan

Regular white sugar is often processed using bone char from animals.

Bone Char is used to whitening or bleach the color of the sugar.

None of the bone char ends up in the finished product but, since an animal product is used during processing some vegans will avoid it altogether.

Why Isn’t Vitamin D3 Vegan

The vitamin D3 that is added to breakfast cereals is often sourced from sheep’s wool.

Why Aren’t Natural And Artificial Flavors Vegan

Natural flavors can be sourced from both animals and plants.

Food companies do not need to indicate where the natural flavors have come from.

Artificial flavors on the other hand are often tested on animals.

Why Aren’t Food Colorings Vegan

Food colorings are also often tested on animals making them a concern for many vegans.

Do Rice Krispies Contain Diary

Rice Krispies do not contain dairy products.

Do Rice Krispies Contain Eggs

Rice Krispies do not contain eggs or egg whites.

Do Rice Krispies Contain Honey

Rice Krispies do not contain honey.

Do Rice Krispies Contain Gelatin

Rice Krispies do not contain gelatin.

You do need to be aware that most Rice Krispie Treats do contain gelatin.

What Ingredients Are In Rice Krispies

Classic Rice Krispies contain the following ingredients.

Rice, sugar, contains 2% or less of salt, malt flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Frosted Krispies Vegan

Frosted Rice Krispie are considered vegan to many people but, they do contain a couple of ingredients that are often considered questionable.

Rice, sugar, contains 2% or less of salt, malt flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Rice Krispies Vegan

Are Cinnamon Sugar Rice Krispies Vegan

Cinnamon Sugar Rice Krispies are considered vegan.

Some vegans may still choose to avoid Cinnamon Sugar Rice Krispies if they avoid ingredients like regular white sugar and Vitamin D3.

Rice, sugar, contains 2% or less of malt flavor, iodized salt (salt, potassium iodate), cinnamon, natural flavor, BHT for freshness. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, zinc oxide, vitamin C (sodium ascorbate), vitamin E acetate, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Are Holiday Rice Krispies Vegan

Holiday Rice Krispies are considered vegan but, do contain a couple of concerning ingredients to some people.

 Rice, sugar, contains 2% or less of salt, malt flavor, red 40, yellow 5, blue 1. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), calcium pantothenate, folic acid.

Are Cocoa Krispies Vegan

Cocoa Krispies are considered vegan but, they do contain ingredients that are avoided by strict vegans.

Rice, sugar, cocoa, maltodextrin, contains 2% or less of malt flavor, iodized salt (salt, potassium iodate), palm kernel oil, natural and artificial flavor, red 40, yellow 6, blue 1, BHT for freshness. Vitamins and Minerals: Calcium carbonate, vitamin C (sodium ascorbate), vitamin E acetate, reduced iron, vitamin A palmitate, zinc oxide, folic acid, vitamin D3, vitamin B12.

Vegan Alternatives To Rice Krispies

  • Natures Path Krispy Rice Cereal
  • Natures Path Koala Crisp

Final Thoughts

Although Rice Krispies are technically vegan to many they still contain some ingredients that strict vegans may avoid like regular white sugar and vitamin D3.

Luckily, if these ingredients are a concern to you there are some great alternatives like the ones offered by Nature’s Path that are vegan and have better ingredients.

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