Beans are a staple in a vegetarian or vegan diet. They are a delicious protein source and can be enjoyed in many ways. One would assume that refried beans are automatically vegan. Refried beans can be a tricky food. Are refried beans vegan? Not all refried beans are vegan. Some […]
Who doesn’t love a classic and juicy burger! Lucky for us there are so many plant-based burgers available for us to fulfill that burger craving. What happens if you are following a keto diet? A meat burger is keto-friendly but, are plant-based burgers keto-friendly? In this article, I answer what […]
As a vegetarian, we have all experienced that moment when we realize there is chicken broth in the soup we just ate or bits of meat in the casserole. We also may just wonder can I binge on one burger without any negative effects. Do vegetarians get sick if they […]
Everyone knows the famous golden arches of McDonald’s, whether you love or loathe the fast-food giant we all have some memory or connection to the classic fast food. As a vegetarian can we eat a meal at McDonald’s? What are the best vegetarian options at McDonald’s? In this article I […]
It’s funny when people find out someone is a vegetarian they often ask what they eat to get all of their daily required nutrients. One of the most common questions I hear is “Are Vegetarians Iron Deficient?” In this article, I share the risks of becoming iron deficient as a […]
Vegetarians don’t eat meat like herbivores so why aren’t vegetarians called herbivores? Consuming a vegetarian diet and being a herbivore are not the same thing. A Vegetarian is a person that has chosen a specific diet that excludes animal products. Herbivores are born with physical characteristics that only enable them […]
I always stayed far away from sushi. It personally wasn’t appealing to me not being a huge seafood fan. Which is almost a sin when you grow up in Maine. You should see the dirty looks you can get when you say you don’t like lobster. I have been pleasantly […]
This site includes affiliate links to products. We may receive a commission for purchases made through these links Can vegetarians eat seafood? This is a tricky question when you dig into it. The simple answer is “it depends”. It depends on what you consider a vegetarian to be. Also what […]
Plant-Based burgers are becoming more popular and meat-like than ever. With plant-based products mimicking meat so well, it’s a valid question to ask “Do plant-based burgers go bad?”. In this article I answer this question and provide the guidleines on how to safely store and prepare plant-based burgers. Plant-Based burgers […]
The word vegetable can sometimes seem like a four-letter word to some people. I get it, we are not all veggie lovers. Even myself who I would consider as a veggie lover doesn’t love them all. This article is for those who’ve asked “I want to be a vegetarian but, […]
