Is Special K Vegan (Quick Facts & Alternatives)

Special K is a classic with its crispy and delicious flakes but, is Special K vegan?

Table of Contents

Can Vegans Eat Special K

Some vegans may be okay with eating some flavors of Special K Cereal whereas others will not since Special K contains some questionable ingredients.

Why Wouldn’t Special K Be Vegan

Special K contains the following ingredients that are concerning to many vegans.

Regular White Sugar
Vitamin D3
Natural Flavors
Honey
Nonfat Milk
Nonfat Yogurt Powder
Milk

Why Isn’t Regular White Sugar Vegan

Regular white sugar is often processed using bone char from animals.

Bone char is used to bleach or whiten the color of the sugar granules.

Luckily, none of the bone char ends up in the finished product but, since an animal product is used during processing most vegans will choose to avoid white sugar altogether.

You can avoid sugar processed with bone char by only consuming raw cane sugar, organic sugar, or products that contain these ingredients.

Why Isn’t Vitamin D3 Vegan

The added vitamin D3 that is often found in breakfast cereals is often scoured from sheep’s wool.

Why Aren’t Natural Flavors Vegan

Natural Flavor is a term given to cover many different ingredients including some that may have come from animals.

Does Special K Contain Honey

Two flavors of Special K cereal contain honey.

Special K Oat Crunch Honey
Special K Fruit & Yogurt

Does Special K Contain Eggs

Special K does not contain eggs or egg whites.

Does Special K Contain Dairy

Three flavors of Special K Cereal contain dairy products whereas the others do not.

Special K Fruit & Yogurt
Special K Chocolatey Dipped Flakes with Almonds
Special K Chocolatey Delight

Does Special K Contain Gelatin

Special K Cereal does not contain gelatin.

What Ingredients Are In Special K

Classic Special K cereal contains the following ingredients.

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor, BHT for freshness. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, folic acid, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3, vitamin B12.

Is Special K Zero Cinnamon Vegan

Special K Zero Cinnamon contains natural flavors which are a concern to some vegans since we can’t confirm if they are sourced from animals.

Soy protein isolate*, pea protein isolate*, expeller pressed canola oil, allulose syrup, lentil protein*, modified food starch. Contains 2% or less of oat fiber, natural flavor, cinnamon, sucralose, monk fruit extract, salt, BHT for freshness.

Is Special K High Protein Chocolate Almond Cereal Vegan

Special K High Protein Chocolate Almond Cereal is not vegan since it contains ingredients that most vegans avoid consuming.

Soy protein isolate, rice, almonds, sugar, whole grain wheat, lentil protein, wheat gluten, wheat bran, pea protein isolate, contains 2% or less of cocoa, pea protein concentrate, salt, chocolate, malt flavor, natural flavor, BHT for freshness. Vitamins and Minerals: Calcium carbonate, iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Is Special K Oat Crunch Honey Cereal Vegan

Special K Oat Crunch Honey Cereal is not vegan since it contains honey in addition to other ingredients that are often avoided by vegans.

Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of salt, rice flour, corn syrup, honey, malt flavor, natural flavors, barley malt extract, mixed tocopherols (vitamin E) for freshness, cinnamon, BHT for freshness. Vitamins and Minerals: Iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), beta-carotene, folic acid, vitamin D3, vitamin B12.

Is Special K Fruit & Yogurt Cereal Vegan

Special K Fruit & Yogurt Cereal is not vegan since it contain dairy products in addition to numerous other non-vegan ingredients.

Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of corn syrup, salt, palm kernel oil, dried apples, brown sugar syrup, rice flour, nonfat milk, natural flavors, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), mixed tocopherols for freshness, wheat, citric acid, molasses, vegetable juice for color, modified corn starch, lactic acid, honey, soy lecithin, barley malt extract, malt flavor, spice, BHT for freshness. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Is Special K Chocolately Dipped Flakes With Almonds Vegan

Special K Chocolately Dipped Flakes With Almonds is not vegan since it contains milk in addition to other non-vegan ingredients.

Whole grain wheat, rice, sugar, almonds, wheat bran, milled corn, vegetable oil (hydrogenated palm kernel, hydrogenated coconut, coconut), contains 2% or less of brown sugar syrup, milk, salt, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), cocoa, malt flavor, natural flavor, modified tapioca starch, shellac, soy lecithin, BHT for freshness. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, iron (ferric phosphate), beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin D3, folic acid, vitamin B12.

Is Special K Blueberry Cereal Vegan

Many vegans would not consider Special K Blueberry Cereal as being vegan since it contains questionable ingredients white sugar, natural flavors, and vitamin D3.

Whole grain wheat, rice, sugar, wheat bran, freeze dried blueberries, contains 2% or less of salt, brown sugar syrup, natural flavor, malt flavor. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), beta-carotene, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

Is Special K Red Berries Vegan

Some vegans many consider Special K Red Berries vegan but, most would be concerned about it containing regular white sugar and Vitamin D3.

Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, contains 2% or less of brown sugar syrup, salt, malt flavor. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Is Special K Vanilla Almond Cereal Vegan

Special K Vanilla Almond Cereal would not be viewed as vegan to most since it contains white sugar, natural flavors, and added Vitamin D3.

Whole grain wheat, rice, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavor, BHT for freshness. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Is Special K Chocolatey Delight Cereal Vegan

Special K Chocolatey Delight Cereal is not vegan since it contains milk in addition to many other questionable ingredients.

Whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa, soy lecithin, artificial flavor, milk), wheat bran, contains 2% or less of salt, brown sugar syrup, natural and artificial flavor, malt flavor, BHT for freshness. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), beta-carotene, vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.