Can You Eat KFC If You Have Braces

Can You Eat KFC With Braces (Explained)

You just got braces and are going to KFC, what can you eat at KFC if you have braces?

When you have braces eating your favorite foods can sometimes become challenging.

KFC Chicken Wings and drumsticks can easily get caught in your braces but, better options like tenders and chicken breasts that are cut up into little pieces are ideal. Soft sides like mashed potatoes and mac cheese are favorites among those with braces.

Can You Eat At KFC If You Have Braces

You can eat at KFC if you have braces.

It will depend on how long you have had your braces when determining what foods are the best for you and how you should eat them.

When you get your braces put on or after an adjustment you will prefer the softer options compared to those that may make your teeth sore.

Can You Eat KFC Chicken With Braces

You can eat KFC chicken if you have braces but, there are some chicken pieces and eating methods that are better for those with braces.

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How To Eat KFC Chicken With Braces

The best way to eat chicken when you have braces is to cut it up into little pieces.

Eating chicken off the bone can damage your braces and is not recommended.

Best Foods To Eat At KFC If You Just Got Braces

These are the best foods to eat at KFC if you just got your braces put on or have a sore mouth.

  • Mac & Cheese
  • Mashed Potatoes & Gravy
  • Chicken Pot Pie
  • Chocolate Cake
  • Beverages

Best Foods To Eat At KFC With Braces

If you are used to having your braces on the following food items are ideal.

  • Chicken Tenders (cut up small)
  • Chicken Breasts
  • Mac & Cheese Bowl
  • Chicken Pot Pie
  • French Fries
  • Mashed Potatoes & Gravy
  • Mac & Cheese
  • Biscuits
  • Green Beans
  • Chocolate Chip Cookie
  • Chocolate Cake
  • Beverages

What Are The Best Chicken Pieces To Eat At KFC With Braces

The best pieces of chicken to eat at KFC if you have braces are the tenders and the chicken breast.

Both options will need to be cut up into small pieces before eating.

What Are The Softest KFC Foods To Eat With Braces

Mashed Potatoes and Gravy is a classic food when it comes to those who just got braces.

Some other soft food options at KFC include Mac & Cheese and Chicken Pot Pie.

For dessert, the chocolate cake is also very soft.

Can You Eat KFC If You Have Braces

Worst Foods To Eat At KFC With Braces

You can eat anything you wish but, the following foods at KFC will be more challenging if you have braces.

  • Nashville Hot Tenders
  • Drumsticks
  • Chicken Wing
  • Chicken Thigh
  • Chicken Sandwiches
  • Coleslaw
  • Corn

Nashville Hot Tenders

Although the texture of the Nashville Hot Tenders is perfect for someone with braces once you cut it up into little bites, you should be aware that a hot piece of chicken could get stuck in your braces and start to burn your gums or mouth.

Drumsticks, Chicken Wings, And Chicken Thighs

These pieces of chicken are usually eaten with your mouth.

It’s best to cut your chicken into little pieces to prevent it from getting stuck in your braces.

Chicken Sandwiches

A chicken sandwich has a lot of texture and requires a big bite to enjoy making it not the ideal option at KFC.

Coleslaw And Corn

Coleslaw and corn are both little crunchy pieces that can easily get stuck in your braces.

Final Thoughts

It can be challenging to go out to eat or grab fast food when you have braces.

It’s best to choose foods at KFC that are braces-friendly like chicken tenders, mashed potatoes and gravy, and chocolate cake.

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