Bell Peppers are delicious and a summer garden staple, whether you stuff them with a filling or eat the raw but, are bell peppers acidic or alkaline?
Bell Peppers are acidic but, they are almost a neutral food. Bell Peppers come in a wide variety of colors and flavors. The sweeter more ripe peppers have a higher PH level containing less acid compared to a traditional green pepper.
Table of Contents
Are Bell Peppers Acidic
Bell Peppers are an acidic food but, they are very close to being a neutral food that is neither very acidic nor alkaline.
What Is The PH Level Of Bell Peppers
Bell Peppers have a PH level that ranges between 4.65 and 5.45 on a scale of 0 to 14 with 0 being the most acidic and 14 being alkaline or basic.
Are All Bell Peppers Acidic
All bell peppers are slightly acidic being just below the neutral part of the PH scale.
Are Some Peppers Less Acidic Than Other Peppers
There are so many different pepper varieties with a wide range in acid levels, overall peppers range from slightly acidic with a 4.65 on the PH scale to almost alkaline with an 8.50 PH level.
Are Green Peppers More Acidic Compared To Red Peppers
Green peppers are more acidic when compared to the sweeter and more ripened red pepper.
Are Green Peppers More Acidic Than Orange Peppers
Green Peppers are more acidic compared to orange peppers.
The sweeter and more ripened the pepper is the less acidic it often is.
Why Type Of Peppers Are The Most Acidic
Green bell peppers are often the most acidic pepper variety with a lower PH level of 4.8.
What Type Of Peppers Are The Least Acidic
Although it may not seem like it the least acidic peppers are hot cayenne peppers with a PH level of 8.5 making them slightly alkaline.
Are Cooked Bell Peppers Acidic
Cooking your bell peppers will not reduce the acid level of the peppers.
Can You Eat Peppers If You Have Acid Reflux
Since bell peppers are almost a neutral food most people who experience acid reflux can still enjoy peppers.
I would check with your doctor to ensure if peppers are a good option to include in your diet.
Can You Eat Peppers If You Have GERD
Many people that have GERD can enjoy peppers.
The sweeter peppers tend to be a better option in comparison to green bell peppers or spicy peppers.
Are Bell Peppers One Of The Worst Foods For Acid Reflux
Bell peppers are not one of the worst foods that you can eat if you have acid reflux.
In general, bell peppers are almost neutral and shouldn’t bother those with acid reflux.
You know your body better than anyone and should speak with your doctor regarding peppers in your diet.
There are so many varieties of bell peppers from classic green pepper to purple peppers.
Although, peppers can be an irritating food for some to consume they are actually almost neutral food with a PH level that ranges from 4.65 to 5.45.