Apples are one of natures best treats whether you enjoy one freshly picked from a tree or baked into a sweet and flaky pie but, are apples acidic or alakaline?
Many apples are acidic but, with there being so many apple varieties you will find some that are more neutral. The more tart varieties like our favorite pie making apple the Granny Smith is more acidic when comapred to a sweet Gala.
Table of Contents
Are Apples Acidic Or Alkaline
The majority of apples are acidic although there are varieties considered neutral.
What Is The PH Level Of An Apple
Apples range in PH depending on the variety ranging from 3.0 to 7.5 on a scale of 0 to 14 with 0 being the most acidic and 14 being alkaline or basic.
Are Cooked Apples Acidic
Cooked apples are just as acidic as raw apples are, in most cases a cooked apple may have a higher acid level than its raw version.
During the cooking process the alkaline minerals often break down resulting in a more acidic apple or apple dish.
Although cooked apples often taste less acidic than raw apples, cooking ingredients like sugar often mask the acidic flavor.
Do Some Apples Have Less Acid
Apple varieties do vary in the amount of acid that they contain.
Sweeter-tasting apples tend to have less acid whereas more tart-tasting apples have more acid.
What Apple Variety Is Most Acidic
The most acidic varieties of apples are Ida Red with a PH level of 3.0 and Granny Smith with a 3.2 PH level.
What Apple Variety Is Least Acidic
The least acidic apples include Galas with a 6.2 PH and Kandari with a 7.5 PH.
These apples are considered neutral with a PH level that is not acidic or alkaline.
Are Apples More Acidic Than Pears
Pears have a PH level of between 3.6 and 4.0 making them less acidic compared to some apples like the Granny Smith or more acidic compared to a Gala apple.
Is Apple Juice Acidic
Apple Juice is acidic with a PH range of 3.35 to 4.
Is Apple Cider Acidic
Apple Cider is acidic with a PH range of 3.35 to 4.
The difference between apple juice and apple cider is the processing or less processing used to produce the end product.
Is Applesauce Acidic
Applesauce is acidic with a PH level of 3.10 to 3.60 making it slightly more acidic when compared to juice and cider form.
Is Apple Butter Acidic
Although, apple butter doesn’t taste acidic due to the amount of sugar it contains it is actually very acidic being a concentration of apples that are simmered down to butter form.
Is Apple Pie Acidic
The apple varieties used to make pies are often the most acidic options giving pies that tart apple flavor it needs to offset the sugar added to the pie.
The crust can help balance out some of that acid making apple pie less acidic.
Can You Eat Apples If You Have Acid Reflux
If you have acid reflux you should be able to enjoy apples that less acidic like the sweet Gala Apple.
As always, speak with your doctor about you diet if you are concerned with acid reflux and how the foods you eat affect it.
Are Apples Bad For You If You Have GERD
Apple can be bad for you if you have GERD, staying away from the very tart and acidic varieties may be best.
SInce apples are both very healthy and delicious speak with your doctor regarding your concerns about apple consumption.
Sweet varieties like Gala may be an option.
Are Apples One Of The Worst Foods For Acid Reflux
Overall apples aren’t one of the worst foods for those that suffer from acid reflux but, some varieties are worse than others.
In general apples have a PH level of between 3 and 7.5 on a scale of 0 to 14 with 0 being the most acidc a food can be.
Apples that are on the lower end of the scale like tart Granny Smith and McIntosh would be worse than a very sweet and more neutral apple like a Gala.
Final Thoughts
Luckily, there are so many different varietes of apples that we can enjoy.
Even thought he majority of apples are acidic there are some that are in neutral territory giving those that are sensitive to acid an option to enjoy a fresh and crisp apple.
