Bagels are a tried and true breakfast staple whether you enjoy it toasted with a smear of cream cheese or jelly but, can vegetarians and vegans eat bagels?
Most bagels are both vegetarian and vegan-friendly but, there are some that contain animal products including dairy, meat, and animal-derived additives. Vegetarian and vegan bagels can be found at your local grocery store as well as at restaurants.
Table of Contents
Can Vegetarians Eat Bagels
Vegetarians can eat bagels as well as enjoy a variety of toppings including butter, cream cheese, nut butter, hummus, and jelly.
Can Vegans Eat Bagels
Vegans can enjoy most bagels as long as they do not contain animal products that vegans avoid consuming.
Are Bagels Plant-Based
Those that follow a plant-based diet eat a diet that is rich in fruit, vegetables, legumes, and grains, with lean meats and dairy in moderation.
Bagels are a food that can be included in a plant-based diet on a limited basis, they are best matched with nut butter or hummus and a variety of fresh fruit and vegetables.
Do Bagels Contain Animal Products
Bagels can contain animal products in the form of milk, eggs, honey, cheese, meat, and additives.
Do Bagels Contain Dairy
Bagels can contain dairy including milk, eggs, and cheese.
What Are Bagels Made Of
Bagels are made from a base of flour, salt, and yeast.
There are many different add-ins that can be included as well including.
- Milk
- Eggs
- Egg Whites
- Honey
- Cheese
- L-cysteine
Are Bagels Naturally Vegan
Bagels can be naturally vegan but, are sometimes not vegan depending on the specific recipe for the bagel.
Why Would Bagels Not Be Vegan
A bagel may not be vegan due to containing dairy products, honey, or animal-derived additives in the dough as well as including mix-ins like cheese and meat.
Are Dunkin Donuts Bagels Vegetarian
All of the bagels currently offered at Dunkin Donuts are vegetarian-friendly.
Are Dunkin Donuts Bagels Vegan
At Dunkin Donuts the following bagels are vegan-friendly.
- Plain
- Everything
- Cinnamon Raisin
- Sesame
- Onion
- Garlic
- Blueberry
- Poppyseed
- Salt
What Are The Best Vegetarian And Vegan Options At Dunkin Donuts
Are Einsteins Bagels Vegetarian
Einsteins offer an abundant menu filled with vegetarian bagels.
Are Einsteins Bagels Vegan
Einstein’s maybe the best place to grab a vegan-friendly bagel in my option with many vegan bagels and topping to select from.
What Are The Best Vegetarian And Vegan Options At Einstein’s Bagels
Are Panera’s Bagels Vegetarian
Panera is another great option for a delicious vegetarian bagel with many different options to choose from.
Are Panera’s Bagels Vegan
Panera Bread has a nice selection of vegan bagels.
- Plain
- Everything
- Blueberry
- Sesame
- Whole Grain
- Sprouted Grain
- Cranberry Walnut
What Are The Best Vegetarian And Vegan Options at Panera Bread
Are Starbucks Bagels Vegetarian
Starbucks has a small selection of vegetarian-friendly bagel flavors to choose from.
Are Starbucks Bagels Vegan
Starbucks offers some vegan bagels including the following flavors.
- Plain
- Everything
- Cinnamon Raisin
What Are The Best Vegetarian Aand Vegan Options At Starbucks
Are Tim Hortons Bagels Vegetarian
At this time all of the bagels offered at Tim Horton’s are vegetarian.
Are Tim Hortons Bagels Vegan
Tim Hortons has a large variety of vegan bagels.
- Plain Bagel
- Everything Bagel
- Cinnamon Raisin Bagel
- Twelve Grain Bagel
- Blueberry Bagel
- Blueberry Bagel
- Pretzel Bagel
- Sesame Bagel
What Are The Best Vegetarian And Vegan Options At Tim Horton’s
Are Thomas’ Bagels Vegetarian
At this time all of Thomas Bagel’s flavors are vegetarian.
Are Thomas’s Bagels Vegan
Thomas Bagels offers a variety of vegan bagels.
- Plain
- Whole Wheat
- Whole Grain
- Everything
- Onion
- Blueberry
- Cinnamon Raisin
Are Lender’s Bagels Vegetarian
Technically Lender’s Bagels are not vegetarian since they contain a variety of questionable animal-derived ingredients.
- Enzymes
- Food Dyes
- L-cysteine
That said, not all vegetarians are that strict when it comes to what they choose to consume or avoid consuming making Lender’s Bagels a possibility for some vegetarians.
Are Lender’s Bagels Vegan
Lender’s Bagels are not vegan since they contain animal-derived ingredients.
Final Thoughts
Bagels are a breakfast or lunch staple for many.
Luckily, there are a wide variety of vegetarian and vegan bagels to choose from whether you are grabbing one at a restaurant or picking some up at the store to have at home.
Vegans do need to be aware that there may be animal products hiding within the bagel and that it is always best to read the ingredients before biting into your bagel.