Uncle Ben’s Rice is a classic that has expanded to offer its customers a wide variety of rice dishes but, is Uncle Ben’s Rice vegan?
Many Uncle Ben’s Rice products are safe for vegans to enjoy like the classic white and brown rice in addition to fan favorites like Spanish Rice and Coconut Jasmine. Vegans do need to look closely at the labels because many unexpected flavors like Garden Vegetable contain animal products.
Table of Contents
Can Vegans Eat Uncle Ben’s Rice
Vegans can eat and enjoy many of the rice flavors offered by Uncle Ben’s.
You do need to be aware that even though many of Uncle Ben’s flavors are vegan many also contain animal products making them not vegan.
The following Uncle Ben’s Rice flavors are vegan-friendly.
- White Rice
- Jasmine Rice
- Basmati
- Brown Basmati
- Whole Grain Brown
- Long Grain & Wild
- Spanish Rice
- Chili Garlic Rice
- Coconut Jasmine
- Korean BBQ
- Red Beans & Rice
- Whole Grain Medley
- Whole Grain Medley with Quinoa
Why Wouldn’t Uncle Ben’s Rice Be Vegan
Uncle Ben’s Rice can contain a wide range of ingredients depending on the flavor.
Many of these ingredients are sourced from animals making the entire product non-vegan.
In Uncle Ben’s rice, you may find the following non-vegan ingredients.
- Cheese
- Whey
- Buttermilk
- Nonfat Milk
- Chicken Broth
- Chicken Fat
- Dehydrated Cooked Chicken
- Butter Oil
- Enzyme-Modified Butter
- Sodium-Caseinate
- Dehydrated Butter
Does Uncle Ben’s Rice Contain Meat
Some Uncle Ben’s Rice Flavors contain dehydrated meat, broths, or animal fats.
Does Uncle Ben’s Rice Contain Dairy
You will discover that many of Uncle Ben’s Rice flavors will contain a variety of dairy products.
- Cheese
- Whey
- Buttermilk
- Nonfat Milk
- Butter Oil
- Enzyme-Modified Butter
- Sodium-Caseinate
- Dehydrated Butter
What Ingredients Are In Uncle Ben’s Rice
Every flavor of Uncle Ben’s rice will contain completely different ingredients.
For Example Uncle Ben’s Long Grain White Rice contains.
WATER, PARBOILED LONG GRAIN RICE; LESS THAN 2% OF: CANOLA OIL†, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), VITAMIN B3 (NIACINAMIDE), IRON (IRON PHOSPHATE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID]
Uncle Ben’s Garden Vegetable Flavor contains.
WATER, PARBOILED LONG GRAIN RICE, CARROTS, PEAS, CORN; LESS THAN 2% OF: CANOLA OIL†, SALT, MALTODEXTRIN, SUGAR, YEAST EXTRACT, ONION*, NATURAL FLAVORS (CHICKEN BROTH†‡), CITRIC ACID, GARLIC*, TURMERIC (COLOR), SPICE, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], CARROT EXTRACT (COLOR). *DRIED
Is Uncle Ben’s Microwave Rice Vegan
Many of Uncle Ben’s microwave rice flavors are vegan friendly but, many are not.
You do need to look closely at the flavor you are considering.
Is Uncle Ben’s Boil In A Bag Rice Vegan
Uncle Ben’s Boil In A Bag Rice is vegan.
Is Uncle Ben’s Original Rice Vegan
Uncle Ben’s original rice is vegan-friendly.
Is Uncle Ben’s Spanish Rice Vegan
Uncle Ben’s Spanish Ready Rice is vegan.
Is Uncle Ben’s Red Beans And Rice Vegan
Uncle Ben’s Red Beans & Rice is vegan-friendly.
Is Uncle Ben’s Jasmine Rice Vegan
Uncle Ben’s Jasmine Ready Rice is vegan.
Is Uncle Ben’s Basmati Rice Vegan
Uncle Ben’s Basmati Rady Rice is vegan.
Is Uncle Ben’s Whole Grain Brown Rice Vegan
Uncle Ben’s Whole Grain Brown Ready Rice is vegan.
Is Uncle Ben’s Whole Grain & Wild Rice Vegan
Uncle Ben’s Whole Grain & Wild Rice is vegan-friendly.
Is Uncle Ben’s Creamy Four Cheese Rice Vegan
Uncle Ben’s Creamy Four Cheese Rice is not vegan since it contains dairy products
Is Uncle Ben’s Garden Vegetable Rice Vegan
With a flavor like garden vegetable, you would assume that it would be vegan but, unfortunately, Uncle Ben’s Garden Vegetable rice contains chicken broth making it not vegan.
Is Uncle Ben’s Butter And Garlic Rice Vegan
Uncle Ben’s Butter And Garlic Rice is not vegan since it contains a variety of dairy products.
Is Uncle Ben’s Cheddar And Broccoli Rice Vegan
Uncle Ben’s Cheddar And Broccoli Rice is not vegan since it contains many dairy products including cheese and milk.
Is Uncle Ben’s Cheese Risotto Vegan
Uncle Ben’s Cheese Risotto is not vegan since it contains dairy products.
Is Uncle Ben’s Chicken Flavored Brown Rice Vegan
Uncle Ben’s Chicken Flavored Brown Rice is not vegan since it contains chicken fat and chicken broth.
Is Uncle Ben’s Chili Garlic Rice Vegan
Uncle Ben’s Chili Garlic Rice is safe for vegans to enjoy.
Is Uncle Ben’s Cilantro Lime Rice Vegan
Unfortunately, Uncle Ben’s Cilantro Lime Rice is not vegan since it contains milk.
Is Uncle Ben’s Coconut Jasmine Rice Vegan
Uncle Ben’s Coconut Jasmine Rice is vegan.
Is Uncle Ben’s Fried Rice Vegan
Uncle Ben’s Fried Rice is not vegan since it contains dehydrated chicken, chicken broth, and chicken fat.
Is Uncle Ben’s Korean BBQ Rice Vegan
Uncle Ben’s Korean BBQ Rice is vegan-friendly.
Is Uncle Ben’s Mushroom Risotto Vegan
Uncle Ben’s Mushroom Risotto is not vegan since it contains cheese and other dairy products.
Is Uncle Ben’s Rice Rice Pilaf Vegan
Unfortunately, Uncle Ben’s classic rice pilaf is not vegan since it contains chicken broth and chicken fat.
Is Uncle Ben’s Roasted Chicken Rice Vegan
Uncle Ben’s Roasted Chicken flavored rice is not vegan since it contains chicken.
Is Uncle Ben’s Whole Grain Medley Vegan
Uncle Ben’s Whole Grain Medley is vegan-friendly.
Is Uncle Ben’s Whole Grain Medley With Quinoa Vegan
Uncle Ben’s Whole Grain Medley with Quinoa is vegan.
Final Thoughts
It can often be deceiving whether a food is vegan or not.
In the case of Uncle Ben’s Rice Flavors, many are vegan whereas some that would appear vegan at first glance like the Garden Vegetable flavor are actually not.
As a vegan, you always need to look closely at the ingredients to make sure that a product is vegan-friendly.
